Well, it is time to get back on the ball and get in shape. 1 year ago, I was doing great running.  Had some allergy problems this year and have not been running outside until this week.  I have gained a little bit since last year, but I am determined to lose it plus lose some more by end of the year. Prepping for a few uncoming 5 k's. Anyone want to join me?

The Run for God Pinky 5 K, is a night race Aug 23th

http://www.runforgod.com/events_thepinky

3rd annual Octoberfest 5k race & fun walk has been scheduled for October 5th. The race will begin at 8am @ the main stage in Pikeville.

+Doris Felvus +Julie Conley +

Getting Ready for a 10 K

Hey guys,

On my own I have disciplined myself and lost 41 pounds and I am in the best shape of my life. I still have a little ways to go, but I found a new love.  I am new to running, love the benefits, love the results.  I only started running outside this summer when I got bored running on the treadmill and I won first place in my very first 5k for my age division.


Bledsoe County High School Second Annual Octoberfest 5k 2012

I am in the pink top.


I ran my second 5k here at the Runaway Pig, Run for God, here are the results, I was 3rd in my division.



The Runaway Pig Results


Here is a book I am wanting to purchase that I think would really help me getting ready for longer races.

Runner's World Complete Book of Women's Running